The RELATE assessment scores you on 10 aspects of relationship satisfaction
Those aspects are:
Kindness & Flexibility
The Flexibility scale measures how adaptable you and your partner are to challenges in life. The way you treat others affects your abilities as a relationship partner.
Disagreements in a committed relationship aren't just common, but healthy, as long as they are approached in a healthy way. Learn how your conflict resolution habits are impacting your relationship.
Not everyone is prepared for the emotional commitment of a relationship. When things go wrong, how do you react? Are you emotionally ready for a relationship?
How you and your partner approach sexual intimacy greatly impacts your relationship satisfaction. Find out how your sexual satisfaction differs from your partners
Do you sabotage your relationship? Relational aggression tactics are present in most partnerships to some degree. Establish healthy habits to avoid sabotaging your own relationship.
The two main factors of relationship quality are satisfaction and stability.
Discover how the quality of your relationship impacts the overall health of your partnership.
The more partners display behaviors that lead to attachment, the more satisfied and stable they are in their relationships. Work to improve engagement, and accessibility as relationship partners.
Listening and sending clear messages are both vital keys to relationship success. Gain insight into your communication strengths and weaknesses as a relationship partner.
Continuously working to enhance your relationship shows your partner that you are committed to the relationship. Effort is especially important when initial attempts to improve the relationship do not work well.